Mar 28, 20221 min readSunday Strength Session 27/03/22Snatch & Clean and Jerk15 min Warm up/Practice3 Attempts of each at 1RM
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re