Every Minute Counts - Saturday 17th May
- meganfoley6793
- May 11
- 1 min read
Every Minute Counts
Programmed By Coach Jim
2:00 on / 1 min off: Until 100 Cals Completed
10 Front Racked Lunges
8 Hang Clean & Push Jerk
Max Cals
Rx: 42.5/30 - MRx (50+): 30/20
CFS Programming: Available On APP
May Challenge:
Rx: Max Box Jumps (24/20”)
Scaled: Max Box Steps (20/16”)
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