Ron McKinstray- Ron McKinstray
Sunday 2/2/20
Amrap 24 minutes
05 DB power snatch
07 T2B / HKR
09 box jumps
11 push-ups
CrossFit Scotland Barbell Club
”Big Bad Benchpress”
5-4-3-2-1-1-1-1-1-1 reps
Ron McKinstrayAmrap 24 minutes
05 DB power snatch
07 T2B / HKR
09 box jumps
11 push-ups
CrossFit Scotland Barbell Club
”Big Bad Benchpress”
5-4-3-2-1-1-1-1-1-1 reps
