Sunday 18th October

For Time

1 – 2 – 3 … 10 … 3 – 2 – 1

Deadlift (100/70)

Burpees Over Bar

Into:

For Time:

50 SB Step Ups (20” & 25/15)

50 Cal Row

50 SB Squat Cleans (25/15)

Partition anyway