Jan 10, 20211 min readSunday 10/01/21"Options"Day off - Rest and reflection.or5 km walk/Run/Row(outside if possible)Get some fresh airorUse this as a catch up dayfor any WOAH's you have missed
"Options"Day off - Rest and reflection.or5 km walk/Run/Row(outside if possible)Get some fresh airorUse this as a catch up dayfor any WOAH's you have missed
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par