Spewmanji (24/10/22)
- meganfoley6793
- Oct 24, 2022
- 1 min read
Spewmanji
AMRAP in 11 mins:
11 Push Press (50/35)
12 Box Jump Overs
11 T2B
3 mins rest
AMRAP in 6 mins:
Continue where you left off from above
3 mins rest
AMRAP in 4 mins:
Continue where you left off from above
Score = Total rounds at end of wod
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