meganfoley6793Jan 9, 20231 min readSnake Mountain - 9/1/2310 – 15 – 20 – 25 – 30 DB Snatches (Right Arm)BurpeesDB Snatches (Left Arm)30 – 45 – 60 – 75 – 90SquatsRXD+ (22.5/15)RXD (20/12.5)Scaled + (15/10)
10 – 15 – 20 – 25 – 30 DB Snatches (Right Arm)BurpeesDB Snatches (Left Arm)30 – 45 – 60 – 75 – 90SquatsRXD+ (22.5/15)RXD (20/12.5)Scaled + (15/10)
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