
meganfoley6793
Saturday 2nd April
HOUSE OF GYMNASTIC HORRORS
* Learn the movements
* Choose your option
* Complete the workout
MOVEMENTS
- HANDSTAND PRESS UPS
- PISTOL SQUATS
- PULL UPS
WORKOUT OF THE DAY
AMRAP IN 10 MINS
9-6-3 reps
HSPU
PISTOL SQUATS
PULL UPS