Power of 2's - 8/12/25

Power of 2’s

Programmed By Coach Jim

2:00 on / 1:00 off x 9:

15/12 Cal Bike

Max Box Jump Overs

X 3 Rounds

15/12 Cal Ski

Max Push Press

X 3 Rounds

15/12 Cal Row

Max Power Cleans

X 3 Rounds

Rx: 24/20” & 42.5/30

Masters: 20/16” & 35/22.5