Partner Tommy V| Friday 21/6/24

For Time

21 Thrusters (Each)

15 Rope Climbs (Split)

15 Thrusters (Each)

11 Rope Climbs (Split)

9 Thrusters (Each)

7 Rope Climbs (Split)

Gymnastics Session:

This week our gymnastics session will focus on Headstands, Handstands & Handstand Press Ups