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Partner Tommy V| Friday 21/6/24

Updated: Jun 20

For Time


21 Thrusters (Each)

15 Rope Climbs (Split)

15 Thrusters (Each)

11 Rope Climbs (Split)

9 Thrusters (Each)

7 Rope Climbs (Split)


Gymnastics Session:

This week our gymnastics session will focus on Headstands, Handstands & Handstand Press Ups

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