Olympic Runner - Thursday 21st August

Olympic Runner

Throwback

For Time:

800m Run

7 Hang Squat Cleans + 1 Push Jerk

6 Hang Squat Cleans + 2 Push Jerk

5 Hang Squat Cleans + 3 Push Jerk

4 Hang Squat Cleans + 4 Push Jerk

3 Hang Squat Cleans + 5 Push Jerk

2 Hang Squat Cleans + 6 push Jerk

1 Hang Squat Clean + 7 Push Jerk

800m Run

(Work way back up list)

Rx: 60/42.5

MRx: 42.5/30