Monday WOD
- May 10, 2021
- 1 min read
Monday 10/05/21
Warm up WOD
3 Rounds of Cindy
05 Pull ups
10 Push ups
15 Air squats
“The Chiefs”
5 Rounds of 3 min AMRAP
1 min Rest
03 Power Cleans
06 Push ups
09 Air Squats
Men 50 - 60 kg Ladies - 35 - 42.5 kg
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