9 Minute AMRAP:
20 DU's
20 Hang Power Snatch (35/25#)
20 DU's
20 Back Squats
Rest three minutes
6 minute AMRAP
Six push-up double bar over burpees
Rest three minutes
9 Minute AMRAP:
20 DU's
20 Hang Power Snatch (35/25#)
20 DU's
20 Back Squats
Tidy box - new week