”HOTSHOTS 19”
*Scaled 1 (3 - 6 Rounds @ 42.5/25KG)
*Scaled 2 (4 - 6 Rounds @ 52.5/35KG)
*RXD ( 5 - 6Rounds @ 60/42.5KG)
35 MIN TIME CAP
30 Squats
19 Power Clean** 7 Strict Pull Ups / 14 Jumping
400m Run / Row
** Choose one of the weights prescribed no in between weights **
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