3 Sets over 12 minutes
warm up sets of 10,8,6,4,2, 2 being your starting weight.
3 OHS - Building even in small incriminates
If you are not going Rx’d for the wod, try and establish a heavier weight than normal, even if it’s 1 kg heavier, it is still heavier
6 rounds for time
16 OHS (42.5/30)