Monday 11/11/19
- Ron McKinstray
- Nov 11, 2019
- 1 min read
“Time Challenged”
20 deadlifts 70/50
600 m
20 power cleans 60/40
400 m
20 hang power cleans 50/30
200 m
10 snatch
rest exactly two minutes
repeat in reverse
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“Time Challenged”
20 deadlifts 70/50
600 m
20 power cleans 60/40
400 m
20 hang power cleans 50/30
200 m
10 snatch
rest exactly two minutes
repeat in reverse
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