Mischief Managed 13/9/22

“Mischief Managed”

EMOM x 6

3 Hang Squat Cleans (60/45)

6 Burpees

9 Squats

3 MINS REST

EMOM x 6

3 Hang Power Cleans (60/45)

6 Burpees

9 Pistols

3 MINS REST

EMOM x 6

3 Squat Cleans (60/45)

6 Burpee

9 Box Steps (16/20")

3 MINS REST

EMOM x 6

3 Power Cleans (60/45)

6 Burpees

9 Box Jumps (16/20/24")

Scaled Reps: 2 - 4 - 6