Mini AMRAP | Thursday 20/6/24

AMRAP in 7:00 mins / 3:00 mins rest x 4

7 WBS

5 HSPU

3 Hang Snatches

7 SB Over Shoulder

5 Single Leg Squats

3 SDHP

7 MB Clusters

5 BMU’s

3 Hang Power Cleans

7 SB Alt Shoulder Press

5 Dips

3 Deadlift