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Mini AMRAP | Thursday 20/6/24

AMRAP in 7:00 mins / 3:00 mins rest x 4


7 WBS

5 HSPU

3 Hang Snatches


7 SB Over Shoulder

5 Single Leg Squats

3 SDHP


7 MB Clusters

5 BMU’s

3 Hang Power Cleans


7 SB Alt Shoulder Press

5 Dips

3 Deadlift

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