
meganfoley6793
JOKER 9/11/22
FOR TIME:
800M ROW
75 KBS
800M ROW
75 POWER CLEANS
800M ROW
RxD+ (28/20 & 45/30)
RxD (24/16 & 40/25)
SCALED (20/12 & 35/20)
FOR TIME:
800M ROW
75 KBS
800M ROW
75 POWER CLEANS
800M ROW
RxD+ (28/20 & 45/30)
RxD (24/16 & 40/25)
SCALED (20/12 & 35/20)