21 – 15 – 9 reps:
Toes To Bar
Bench Press
WBS
Rx:
60/42.5 + 9/6
Masters Rx:
42.5/30 + 7/5
Scaled:
35/22.5 + 6/3
Surprised Fitness
3 Rounds:
10/8 Cals Ski
10/8 Cal Bike
10/8 Cal Row
10/8 Cal AD
Start anywhere you want
First come first served
3 rounds on each
Max 10:00
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