• Ron McKinstray

Happy 12th birthday

Twelve years ago today, Neil and myself opened the doors of CrossFit Scotland @ BasixGym for the first time. We had worked hard through the winter, with the help of Janey, to get our new “box” looking good.

It is truly inspiring to look back at all the fun times we’ve enjoyed and to think of the multitude of workouts we have created. To watch people walk through the doors and develop new skills and raise their levels of fitness has been inspiring. We have made so many new friends, both locally and from all around the world.


Thank you to everyone that has supported our humble box and here’s to many more birthdays


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