Team Friday
50 cal buy in each
then
5 rounds of :
15 synchro STOH (50/35)
20 synchro KBS (24/16)
15 synchro Front Squats
Friday 6/12/19
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Team Friday
50 cal buy in each
then
5 rounds of :
15 synchro STOH (50/35)
20 synchro KBS (24/16)
15 synchro Front Squats