Friday 31/1/20Ron McKinstrayJan 31, 20201 min readRated 0 out of 5 stars.No ratings yetIn pairs:100 burpee buy inThen5 rounds alt exercises:15 deadlifts12 hang power cleans9 STOH60 double unders300 m row50/35kg
In pairs:100 burpee buy inThen5 rounds alt exercises:15 deadlifts12 hang power cleans9 STOH60 double unders300 m row50/35kg
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