Friday 22/11/19
- Ron McKinstray
- Nov 22, 2019
- 1 min read
Team WOD
"The Happy Accident "
Taking turn about style each exercise.
15 Deadlift
12 Hang Power Cleans
09 Power Hi Pulls
06 Thrusters
50/35 kg
For 8 Rounds
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Team WOD
"The Happy Accident "
Taking turn about style each exercise.
15 Deadlift
12 Hang Power Cleans
09 Power Hi Pulls
06 Thrusters
50/35 kg
For 8 Rounds
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