Friday 20/11/2020
- Nov 20, 2020
- 1 min read
125 m / 100 m row
4 deadlift
80-100 / 55-70 kgs
8 KBS
24/16 KGS
12 BOX JUMPS
24” / 20”
12 SB Over Shoulder
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125 m / 100 m row
4 deadlift
80-100 / 55-70 kgs
8 KBS
24/16 KGS
12 BOX JUMPS
24” / 20”
12 SB Over Shoulder
Enjoyed this this morning 😃