Fast & Furious - Saturday 1st November
- meganfoley6793
- Oct 26
- 1 min read
Fast & Furious
Programmed By Coach Jim
Every 2:00 x 7
2 Deadlift
Build in weight starting at 65%
20 RFT: 18 min TC
5 WBS
3 Strict Pull Ups
1 Power Snatch
Rx: 60/42.5
Masters: 45/30
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