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Diagon Ally (16/9/22)

“Diagon Ally”


In Teams of 2:


Starting in the middle of the rig (Diagon Ally)


2 mins Work / 2 mins rest x 10 rounds


2 WBS (9/6)

2 MB Sit Ups (9/6)

2 Box Jump Overs (20/24)

Max Cals Row


Must return to Diagon Ally before buzzer goes!


If you don’t make it back to Diagon Ally before buzzer goes you get 5 Burpees!


Partner can’t start until you Tag them.


After both have went reps go up by 2


Round 3 would be: 4 reps

Round 5 would be: 6 reps

Round 7 would be: 8 reps

Round 9 would be: 10 reps


Score is max Cals at end of wod

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