Dead Ball - 8/3/23

21 – 15 – 9:

Deadlift

Ball Over Box (24”)

21 – 15 – 9:

SB Squat Cleans

Burpees Over Ball

21 – 15 – 9:

SB Over Shoulder

Cals Ski

RXD+ (102.5/75 & 25/20)

RXD (80/62.5 & 25/20)

SCALED+ (60/42.5 & 20/15)

SCALED (42.5/30 & 20/15)