21 – 15 – 9:
Deadlift
Ball Over Box (24”)
21 – 15 – 9:
SB Squat Cleans
Burpees Over Ball
21 – 15 – 9:
SB Over Shoulder
Cals Ski
RXD+ (102.5/75 & 25/20)
RXD (80/62.5 & 25/20)
SCALED+ (60/42.5 & 20/15)
SCALED (42.5/30 & 20/15)
top of page
Search
bottom of page
😂 I love this but I am sure you will be fine
This seems appropriate and uncannily timely:
https://www.instagram.com/reel/CpgI2k7MyQf/?igshid=YmMyMTA2M2Y=