A MESSAGE FROM A MEMBER :
“Hello Ron. Thanks so much for the home wods!! I have chronic kidney disease which is why I’m avoiding the gym.... however I have no intention of stopping my direct debits for as long as it takes to get back. So missing everyone already☹️
Keep yourself safe above all!!! Cheers”
and that is our CrossFit Scotland Community in a nutshell!
I agree. Good to get WOAH and I will also be keeping my gym membership going. Missing the class training. Working out at home as grandson has new dry cough!! Hope you all keep well 😀