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Classic Boss WOD - Friday 27th June

Classic Boss WOD

Programmed By Coach Neil


AMRAP in 40 mins: Split Reps

400m Run

21 DDB Clean & STOH

400m Run

18 DDB Clean & STOH

400m Run

15 DDB Clean & STOH

400m Run


Rx: 22.5/15

MRx (50+): 15/10

 
 
 

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