meganfoley6793
Candy Man 26/1/23
For Time:
50 Cals
50 Back Squats
50 T2B
50 Burpees
50 Barbell Lunges
50 Pull Ups
50 Box Jumps
50 SDHP
50 Cals
RXD+ (42.5/30)
RXD (35/25)
SCALED + (30/20)
For Time:
50 Cals
50 Back Squats
50 T2B
50 Burpees
50 Barbell Lunges
50 Pull Ups
50 Box Jumps
50 SDHP
50 Cals
RXD+ (42.5/30)
RXD (35/25)
SCALED + (30/20)
Only two more weeks to go!  🎉 Well done for getting this far and making changes in how you look after your body.  I know there have been a few times where many have felt they have ‘fallen off track’.
Group Warm Up: Coaches Pick WOD: Teams of 2 – For Time RXD Option: Must be completed as prescribed. Split Reps 100 WBS (9/6) 50 Cals 6 Rounds (YGIG Rounds) 3 Clean and Jerk (60/42.5) 9 Bar Facing Burp