Badass Cindy | Sunday 12th January meganfoley6793Jan 121 min readRated 0 out of 5 stars.No ratings yetAMRAP in 30 mins:5 Pull Ups10 Bench Press15 Back Squats3 mins rest5 mins on ERG of choice:Moderate / Slow PaceRx:60/42.5Masters Rx:45/30
AMRAP in 30 mins:5 Pull Ups10 Bench Press15 Back Squats3 mins rest5 mins on ERG of choice:Moderate / Slow PaceRx:60/42.5Masters Rx:45/30
Comments