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Atlanta Bouncers - Thursday 10th July

Atlanta Bouncers

Programmed by Coach Megan


AMRAP in 5 mins:

8 Power Cleans

4 Shoulder to Overhead

12 Cals AD / Bike


3 mins rest x 4


Rx: 60/42.5

MRx: 40/27.5

 
 
 

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