All I Want For Christmas | Saturday 21st Dec
- meganfoley6793
- Dec 15, 2024
- 1 min read
4 Rounds For Time:
15 C2B Pull Ups
10 OHS
Every round increase the weight of OHS
Rx:
40 – 50 – 60 – 70
30 – 37.5 – 45 – 52.5
Masters Rx:
30 – 37.5 – 45 – 52.5
20 – 27.5 – 35 – 42.5
Scaled:
20 – 25 – 30 – 35
7.5 – 15 – 20 – 25




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