Monday 16/9/19
- Sep 16, 2019
- 1 min read
3 rounds 21 box jump 21 deadlifts 90/60 Rest 2 2 rounds 15 box jump 15 deadlift 110/80 Rest 2 1 round 15 box jumps 9 deadlift 130/110
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3 rounds 21 box jump 21 deadlifts 90/60 Rest 2 2 rounds 15 box jump 15 deadlift 110/80 Rest 2 1 round 15 box jumps 9 deadlift 130/110
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