Sep 16, 20191 min readMonday 16/9/193 rounds 21 box jump 21 deadlifts 90/60 Rest 2 2 rounds 15 box jump 15 deadlift 110/80 Rest 2 1 round 15 box jumps 9 deadlift 130/110
3 rounds 21 box jump 21 deadlifts 90/60 Rest 2 2 rounds 15 box jump 15 deadlift 110/80 Rest 2 1 round 15 box jumps 9 deadlift 130/110
