Ron McKinstrayMay 30, 20191 min readThursday 30/5/19 Every 90 secs for 5 rounds 1 snatch 2 hang squat snatch 3 OHS Nancy - 5 rounds for time 400 m 15 OHS 42.5/30 2 views
Every 90 secs for 5 rounds 1 snatch 2 hang squat snatch 3 OHS Nancy - 5 rounds for time 400 m 15 OHS 42.5/30
