Ron McKinstrayMay 4, 20191 min readMay the fourth be with you “It’s a trap” 45 bar over burpees 45 snatch @ 30/20 “Oh my dear friend How I’ve missed you” 9 deadlift 6 front squats 3 gtoh @ 70/50 3 views
“It’s a trap” 45 bar over burpees 45 snatch @ 30/20 “Oh my dear friend How I’ve missed you” 9 deadlift 6 front squats 3 gtoh @ 70/50
