Apr 18, 20191 min readThursday 18/4/19 12 mins to build to 80% 1RM Snatch Every 5 mins for 5 rounds 500 m row then 5 snatch (AHAP) Last round max reps
12 mins to build to 80% 1RM Snatch Every 5 mins for 5 rounds 500 m row then 5 snatch (AHAP) Last round max reps
