Thursday 18/4/19
- Apr 18, 2019
- 1 min read
12 mins to build to 80% 1RM Snatch Every 5 mins for 5 rounds 500 m row then 5 snatch (AHAP) Last round max reps
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12 mins to build to 80% 1RM Snatch Every 5 mins for 5 rounds 500 m row then 5 snatch (AHAP) Last round max reps
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