Feb 8, 20191 min readFriday 8/2/19 “Briggs-ish” - A bit like Briggs Team Friday 2 k row shared 150 double deadlifts 80/60 100 burpees 15 lifts 10 burpees roll forward 50 GTOH 40/30
“Briggs-ish” - A bit like Briggs Team Friday 2 k row shared 150 double deadlifts 80/60 100 burpees 15 lifts 10 burpees roll forward 50 GTOH 40/30
