Ryan’s Saturday Session

Bring Sally Up Then 100-80-60-40-20 double unders 50-40-30-20-10 WBS For time

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“The Extended Chiefs” 5 Rounds of 4 min AMRAP 1 min Rest 03 Power Clean 60/40 kg 06 Push Ups 09 Air Squats 12 Deadlift 60/40 kg

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