Against 2
- Nov 14, 2018
- 1 min read
Against 2 Against a two minute clock 15/12 cals then max rep Shoulder Press 2 mins rest - 8 rounds Then 10 push-ups, 10 lunges 1 minute accumulated plank Three rounds
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Against 2 Against a two minute clock 15/12 cals then max rep Shoulder Press 2 mins rest - 8 rounds Then 10 push-ups, 10 lunges 1 minute accumulated plank Three rounds
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