Nov 14, 20181 min readAgainst 2Rated 0 out of 5 stars.No ratings yet Against 2 Against a two minute clock 15/12 cals then max rep Shoulder Press 2 mins rest - 8 rounds Then 10 push-ups, 10 lunges 1 minute accumulated plank Three rounds
Against 2 Against a two minute clock 15/12 cals then max rep Shoulder Press 2 mins rest - 8 rounds Then 10 push-ups, 10 lunges 1 minute accumulated plank Three rounds
