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Wod & Barbell Club


Wod & Barbell Club Wod 100 Double Unders 21 GTOH (60/40) 21 over bar burpees 100 Double Unders 15 GTOH 15 over bar burpees 100 Double Unders 9 GTOH 9 over bar burpees 100 Double Unders  


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Power Hour Event

Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

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