• Ron McKinstray

Wod & Barbell Club


Wod & Barbell Club Wod 100 Double Unders 21 GTOH (60/40) 21 over bar burpees 100 Double Unders 15 GTOH 15 over bar burpees 100 Double Unders 9 GTOH 9 over bar burpees 100 Double Unders  


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