top of page

Ryan’s Saturday Session

  • Nov 3, 2018
  • 1 min read

Ryan’s Saturday Session 1 squat clean 2 front squats 1 jerk 1 set every 2 minutes Wod 3000 m row Every 2:30 - 7 burpees over rower  


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page