Sunday Session & Barbell ClubOct 6, 20181 min readRated NaN out of 5 stars. Sunday Session 30 power clean 50/35 kgs Then 21-18-15 reps of DB Push Press (22.5/15 kgs) Box jump over WBS (9/6 kgs) Then max reps power clean in the time remaining 23 min AMRAPThen at tenBarbell Club
Sunday Session 30 power clean 50/35 kgs Then 21-18-15 reps of DB Push Press (22.5/15 kgs) Box jump over WBS (9/6 kgs) Then max reps power clean in the time remaining 23 min AMRAPThen at tenBarbell Club
