Aug 7, 20181 min readOne & TwoRated 0 out of 5 stars.No ratings yet Wod 1 & 2 1: 24 wbs then 24 hang Power Clean 42.5/30 12 min Amrap Then 2. 10-1-10 reps of pull-ups & dB bench press 22.5/15 - 12 min Amrap
Wod 1 & 2 1: 24 wbs then 24 hang Power Clean 42.5/30 12 min Amrap Then 2. 10-1-10 reps of pull-ups & dB bench press 22.5/15 - 12 min Amrap
