Double DownJul 17, 20181 min readRated 0 out of 5 stars.No ratings yet Double Unders 100 50 25Deadlift 16 8 4Hang Power Clean. 16 8 4Push Jerk 16 8 4 X 1 X 2 X 4Men - 70 kgsLadies - 45 kgs
Double Unders 100 50 25Deadlift 16 8 4Hang Power Clean. 16 8 4Push Jerk 16 8 4 X 1 X 2 X 4Men - 70 kgsLadies - 45 kgs