![](https://static.wixstatic.com/media/cd506b_249558f4d77d4e6e8d272c6dd1bc0c9f~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/cd506b_249558f4d77d4e6e8d272c6dd1bc0c9f~mv2_d_3024_4032_s_4_2.jpg)
DLHPCFS
7 min AMRAP
7 cals, deadlift, hang clean, front squat
2 minutes rest
6 min AMRAP
6 cals, deadlift, hang clean, front squat
2 minutes rest
5 min AMRAP
5 cals, deadlift, hang clean, front squat
2 minutes rest
4 min AMRAP
4 cals, deadlift, hang clean, front squat