Jul 3, 20181 min readBank Holiday TuesdayRated 0 out of 5 stars.No ratings yetAMRAP 18 minutes Hill Run200 m row50 double unders10 HR push ups20 alt DB snatch (22.5/15 kgs) For Time :100 lungesEMOM 5 burpees (start with burpees)
AMRAP 18 minutes Hill Run200 m row50 double unders10 HR push ups20 alt DB snatch (22.5/15 kgs) For Time :100 lungesEMOM 5 burpees (start with burpees)
