Jun 29, 20181 min read“Overly Generous” Team Friday - “Overly Generous” 8 rounds each of : 45ON 15OFF AirDyne 3 minutes rest 8 minutes GTOH 50/35 3 minutes rest 4 minutes alt burpees over bar
Team Friday - “Overly Generous” 8 rounds each of : 45ON 15OFF AirDyne 3 minutes rest 8 minutes GTOH 50/35 3 minutes rest 4 minutes alt burpees over bar