Kev's Sunday Session
- Jun 17, 2018
- 1 min read
15 min ladder of
2,4,6,8,10,12...
Cal row
Db Snatch (22.5/15kgs)
Push-up
rest 5 mins
Start where you finished and work back down for time
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15 min ladder of
2,4,6,8,10,12...
Cal row
Db Snatch (22.5/15kgs)
Push-up
rest 5 mins
Start where you finished and work back down for time
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